About Mind And Body Balanced LLC
At Mind and Body Balanced, we are committed to providing compassionate, client-centered mental health care in a welcoming and supportive environment. We believe every individual deserves personalized care, thorough evaluations, and clear education about their mental health. Our approach focuses on understanding your unique experiences, answering your questions, and creating treatment plans tailored to your goals.
We offer comprehensive psychiatric evaluations, psychotherapy, medication management, ADHD assessments, and support for a wide range of mental health conditions. By combining evidence-based treatment with open communication and collaborative decision-making, we empower you to better understand your mental health and confidently take meaningful steps toward lasting emotional wellness and a healthier, more balanced life.
- Meet Provider
Cassandra Augustine (formerly known as Cassandra Williams)
Nurse Practitioner
As a Psychiatric Nurse Practitioner, Cassandra takes a client-centered and collaborative approach to treatment. She believes that effective care begins with understanding the whole person — not just symptoms. Cassandra’s priority is getting to know you, your experiences, your goals, and your concerns before making any treatment decisions.
This provider does not take a “medication-first” approach. Instead, she provides a thorough evaluation, thoughtful education about your diagnosis, and clear explanations of all available treatment options — including therapy, lifestyle changes, and medication when appropriate. If medication is considered, we discuss the benefits, risks, and alternatives so you can make an informed decision with confidence.
- Currently serving clients in New York and Connecticut