About Mind And Body Balanced LLC

About Mind and Body Balanced LLC: Virtual Psychiatric Care in New York and Connecticut

At Mind and Body Balanced LLC, we believe effective mental health care begins with listening. Our client-centered psychiatric care focuses on understanding your symptoms, experiences, concerns and goals before making treatment recommendations.

We offer comprehensive psychiatric evaluations and treatment services, including psychotherapy, medication management, ADHD assessments, and support for a wide range of mental health conditions. By combining evidence-based treatment with open communication and collaborative decision-making, we empower you to better understand your mental health and confidently take meaningful steps toward lasting emotional wellness and a healthier, more balanced life.

Have questions about starting care? Review our frequently asked questions about psychiatric treatment, insurance, and consultations.

Cassandra Augustine, Psychiatric Nurse Practitioner | NY & CT

Cassandra Augustine (formerly known as Cassandra Williams)

Nurse Practitioner

As a Psychiatric Nurse Practitioner, Cassandra takes a client-centered and collaborative approach to treatment. She believes that effective care begins with understanding the whole person — not just symptoms. Cassandra’s priority is getting to know you, your experiences, your goals, and your concerns before making any treatment decisions.

This provider does not take a “medication-first” approach. Instead, she provides a thorough evaluation, thoughtful education about your diagnosis, and clear explanations of all available treatment options — including therapy, lifestyle changes, and medication when appropriate. If medication is considered, we discuss the benefits, risks, and alternatives so you can make an informed decision with confidence.