Our Service
ADHD Assessment, Testing & Treatment in New York & Connecticut
Comprehensive ADHD Assessment and Personalized Treatment From the Comfort of Your Home
If you are struggling with focus, organization, impulsivity, time management, or feeling overwhelmed by everyday responsibilities, an ADHD evaluation can help you better understand what is happening and identify the right path forward.
At Mind and Body Balanced, we provide virtual ADHD assessment, testing, diagnosis support, and personalized ADHD treatment for individuals throughout New York and Connecticut. Our approach combines careful evaluation, compassionate listening, and evidence-based psychiatric care to help you manage symptoms and improve daily functioning.
Whether you are seeking answers for yourself, your child, or a loved one, we take the time to understand your unique experiences—not just your symptoms.
Why Choose Mind and Body Balanced?
✓ Virtual ADHD appointments available throughout NY and CT
✓ Comprehensive ADHD evaluation process
✓ Personalized treatment planning
✓ Medication management when appropriate
✓ Whole-person mental health approach
✓ Support for adults experiencing ADHD symptoms
Start Your ADHD Evaluation Today
What Is an ADHD Assessment?
An ADHD assessment is a comprehensive evaluation designed to understand whether symptoms align with Attention Deficit Hyperactivity Disorder (ADHD) and how those symptoms affect daily life.
ADHD is a common neurodevelopmental condition that can affect:
- Attention and concentration
- Organization and planning
- Time management
- Impulse control
- Emotional regulation
- Work or academic performance
- Relationships and daily responsibilities
An ADHD assessment is more than completing a checklist. A qualified healthcare provider reviews your symptoms, medical history, personal experiences, and functional challenges to develop a clearer understanding of your needs.
At Mind and Body Balanced, our ADHD evaluations focus on the complete person—not just a diagnosis.
ADHD Testing vs ADHD Assessment: What Is the Difference?
Many people search for “ADHD testing,” but ADHD diagnosis typically involves more than a single test.
ADHD Testing May Include:
- ADHD symptom questionnaires
- Screening tools
- Clinical interviews
- Behavioral evaluations
- Review of personal history
A Complete ADHD Assessment Includes:
- Discussion of current symptoms
- Childhood and developmental history
- Mental health history
- Medical history
- Daily functioning challenges
- Consideration of other possible causes of symptoms
A complete evaluation helps ensure that treatment recommendations are personalized and appropriate.
Who Can Benefit From ADHD Assessment?
ADHD is often associated with children, but many adults also experience ADHD symptoms that were never identified earlier in life.
An ADHD evaluation may be helpful if you frequently experience:
Attention Difficulties
- Trouble staying focused
- Easily distracted
- Difficulty completing tasks
- Forgetting important responsibilities
Executive Function Challenges
- Poor organization
- Difficulty managing time
- Procrastination
- Feeling overwhelmed by simple tasks
Emotional Regulation Difficulties
- Frustration that feels difficult to control
- Emotional sensitivity
- Difficulty handling stress
Adult ADHD Challenges
Many adults seek ADHD testing because they notice ongoing difficulties with:
- Workplace performance
- Relationships
- Household responsibilities
- Academic goals
- Managing routines
Receiving an ADHD diagnosis can provide clarity and help you explore effective treatment options.
Signs You May Need an ADHD Evaluation
Consider scheduling an ADHD assessment if you experience several of these symptoms:
Difficulty Maintaining Focus
You may find yourself:
- Losing track during conversations
- Starting projects but struggling to finish them
- Switching between tasks frequently
Problems With Organization
You may struggle with:
- Keeping schedules
- Managing paperwork
- Remembering appointments
- Prioritizing tasks
Impulsivity
Examples include:
- Acting before thinking
- Interrupting conversations
- Making quick decisions without considering consequences
Feeling Constantly Overwhelmed
Some people with ADHD describe feeling like they are always trying to “catch up” despite putting in significant effort.
An assessment can help determine whether ADHD or another condition may be contributing to these challenges.
Our ADHD Assessment Process
At Mind and Body Balanced, we provide a structured and supportive ADHD evaluation process designed around your individual concerns.
Step 1: Initial Consultation
Your first appointment focuses on understanding:
- Your current challenges
- Your mental health history
- Your goals for treatment
- Areas where symptoms affect your life
This allows us to understand your concerns before recommending next steps.
Step 2: Comprehensive ADHD Evaluation
During the assessment process, we explore:
Symptom History
We discuss:
- Attention patterns
- Impulsivity
- Organization difficulties
- Daily functioning challenges
Personal Background
We review:
- Medical history
- Mental health history
- Previous treatments
- Lifestyle factors
Functional Impact
We look at how symptoms affect:
- Work
- School
- Relationships
- Home responsibilities
Step 3: Personalized Care Plan
After evaluation, we discuss treatment options based on your needs.
Your care plan may include:
- ADHD medication management
- Therapy recommendations
- Behavioral strategies
- Lifestyle adjustments
- Ongoing symptom monitoring
Treatment is personalized because every person’s ADHD experience is different.
Step 4: Follow-Up ADHD Treatment Support
ADHD care does not end after diagnosis.
Ongoing support may include:
- Monitoring symptom improvement
- Adjusting treatment when needed
- Discussing challenges
- Supporting long-term success
Our goal is helping you build practical strategies that fit your life.
ADHD Treatment Options at Mind and Body Balanced
ADHD treatment is most effective when it is tailored to the individual.
Depending on your evaluation, treatment may involve:
Medication Management
Medication can be an effective treatment option for some individuals with ADHD.
We provide careful medication management focused on:
- Reviewing benefits and concerns
- Monitoring response
- Adjusting treatment when appropriate
Medication decisions are always made collaboratively.
Therapy and Behavioral Support
Therapeutic approaches can help develop skills for:
- Organization
- Time management
- Emotional regulation
- Coping strategies
- Building healthier routines
Lifestyle and Wellness Strategies
Because ADHD affects the whole person, we may also discuss:
- Sleep habits
- Stress management
- Daily structure
- Healthy routines
Our approach considers your mental health, lifestyle, and personal goals.
Conditions We Help With
At Mind and Body Balanced, we provide support for ADHD and related mental health concerns, including:
ADHD
Support for symptoms related to:
- Inattention
- Hyperactivity
- Impulsivity
- Executive functioning challenges
Anxiety
ADHD and anxiety can overlap. We help evaluate symptoms and create appropriate treatment strategies.
Depression
Mood challenges can sometimes appear alongside ADHD. Understanding the full picture helps guide care.
Executive Function Challenges
We help individuals develop strategies for:
- Planning
- Organization
- Focus
- Productivity
Why Choose Mind and Body Balanced for ADHD Treatment?
hoosing an ADHD provider is an important decision.
At Mind and Body Balanced, we focus on:
Personalized Care
We recognize that ADHD does not look the same for everyone. Your symptoms, experiences, and goals guide your treatment plan.
Convenient Virtual Appointments
Our virtual appointments allow individuals across:
- New York
- Connecticut
to access ADHD evaluation and treatment from home.
Whole-Person Mental Health Approach
We look beyond symptoms and consider:
- Mental health history
- Lifestyle
- Personal goals
- Overall wellness
Collaborative Treatment Decisions
We believe effective care happens through partnership.
You are involved in understanding your options and choosing the treatment approach that best fits your needs.
ADHD Assessment for Adults in New York and Connecticut
Many adults live for years without understanding why they struggle with focus, organization, or managing responsibilities.
Adult ADHD evaluation can provide answers for individuals experiencing:
- Career difficulties
- Relationship challenges
- Chronic procrastination
- Difficulty maintaining routines
- Feeling mentally overwhelmed
A diagnosis is not about labeling you—it is about understanding your brain and finding strategies that work.
Virtual ADHD Assessment Across New York & Connecticut
Mind and Body Balanced provides virtual mental health services for individuals throughout:
New York
Including:
- New York City
- Brooklyn
- Queens
- Manhattan
- Staten Island
- Bronx
- Westchester County
- Long Island communities
Connecticut
Including:
- Stamford
- Greenwich
- Norwalk
- Fairfield
- Bridgeport
- Danbury
- New Haven
Virtual care makes it easier to access ADHD evaluation and treatment without unnecessary travel.
Frequently Asked Questions About ADHD Assessment, Testing & Treatment
How do I know if I have ADHD?
ADHD symptoms may include difficulty focusing, organization problems, impulsivity, and challenges managing daily responsibilities. A professional ADHD assessment can help determine whether symptoms meet diagnostic criteria.
Can adults get ADHD testing?
Yes. Many adults receive ADHD evaluations after years of experiencing unexplained challenges with focus, productivity, organization, or emotional regulation.
Is ADHD testing available online?
Yes. Virtual ADHD assessments may be available through qualified providers using secure telehealth appointments.
What happens during an ADHD evaluation?
An ADHD assessment typically includes reviewing symptoms, personal history, medical background, and how challenges affect daily life.
Does ADHD treatment always require medication?
No. Treatment depends on individual needs. Some people benefit from medication, therapy, behavioral strategies, lifestyle changes, or a combination approach.
How long does an ADHD assessment take?
The timeline depends on the complexity of symptoms and the evaluation process recommended by your provider.
Can ADHD symptoms improve with treatment?
Many people experience improvements in focus, organization, emotional regulation, and daily functioning with appropriate treatment and support.
Start Your ADHD Assessment Today
If you have been struggling with focus, organization, or feeling overwhelmed, you do not have to navigate it alone.
Mind and Body Balanced provides compassionate virtual ADHD assessment, testing, and treatment for individuals throughout New York and Connecticut.
Our team is here to help you understand your symptoms, explore treatment options, and create a personalized plan for better mental wellness.
All Services
- Supportive Care
- Medication Management
- GeneSight Testing
- Psychotherapy — Cognitive Behavioral Therapy (CBT)
- ADHD Assessment, Testing & Treatment
- Substance Use Disorder — Counseling & Treatment
Conditions We Treat
- Depression
- Anxiety Disorders
- ADHD
- OCD
- Personality Disorders
- Bipolar Disorder
- Schizophrenia
- Substance Use Disorder
- Weight Gain Related to Mental Health
Get in Touch
- (914) 252-3976
- (914) 416-5658
- mindandbodybalancedllc@gmail.com
- Virtual Appointments Accepted
- New York and Connecticut